About Thana

Thana is a Licensed Holistic Skincare Consultant and a Certified Ayurvedic Wellness Counselor. The teachings of Yoga and Ayurveda have deeply resonated with her not only on a spiritual level, but have also helped inform her own healing journey from chronic health challenges as well.

Thana has completed a three-year 1,000 hour Yoga Therapy training in the Viniyoga tradition through Yoga Well Institute, an International Association of Yoga Therapist (IAYT) accredited program.

Classes incorporate a deep awareness, guided breathing, and visualization with mindful movement. She teaches yoga in clinical settings such as the Osher Center for Integrative Health at Vanderbilt University Medical Center as part of an integrative team and teaches inpatients at the Vanderbilt Psych Hospital. She has created Ayurvedic Beauty + Wellness to make the teachings of Ayurveda and Therapeutic Yoga accessible to those who seek personal healing.

In her current studies, Thana is a trainee of Vanderbilt's Health Coaching Program- a program approved by the National Board of Health & Wellness (NBHWC).